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Cleansing

CLEANSING GUIDE.

Cleanses Juicing is the most efficient way to immerse your body with all the nutrients, vitamins, enzymes, and minerals, basically all the good stuff, from fresh produce. Juicing is easy on the digestive system, speeds up the absorption process of fruits and vegetables, all while giving you the most amount of health benefits possible! Each bottle is cold-pressed or centrifugally juiced in house and is designed to deliver the freshest possible produce with a crisp & satisfying taste. Cleansing is also a fabulous way to restart your body, reset your mind, and purify your soul. A cleanse will reboot your immune system, and jump start your metabolism which will train your body to crave raw foods.

Cleansing helps remove excess oil, makeup, sweat, dirt and dead skin cells from your skin. It refreshes your skin and gives your complexion a chance to breathe. It also creates a clean foundation for you to apply products like face moisturizer or makeup.

WHY CLEANSE?

A cleanse is an opportunity for you to reevaluate your lifestyle habits so that you can be the best and healthiest version of yourself. The benefits during and directly after a cleanse cannot be beat. After a cleanse:

  • You will notice yourself craving healthier foods in order to give your body the same nourishment it got while on the cleanse.

  • Your mind will be clear and sharp
  • Your immune system will thank you
  • Notice less inflammation and fresh glowing skin
  • The most noticeable benefit: correcting your digestion system to leave you more energetic and less bloated.

TAKE A CLEANSE QUIZ :

CLEANSE QUIZ


Kiwifruit Juice, a vitamin and minerals rich fresh fruit juice of kiwi is every fruit lover's delight.

WHAT SHOULD I DO BEFORE STARTING THE CLEANSE?

  • Pick a time in your schedule that will give you some downtime, and try to avoid days that might be more stressful than usual.
  • The most important pre-cleanse step is cutting out certain things from your diet in the days prior to the cleanse. We recommend that you cut these foods from your diet at least 3 days before the start of the cleanse.
  • Caffeine- We know this has become a staple in most people’s everyday lives, but caffeine is an addictive stimulate that lingers in your system longer than you think. If it is too much to cut it out all at once, try reducing your intake a week prior to the start of the cleanse.
  • Alcohol & tobacco products- These products really lower your body’s immune system and will prevent the complete absorption of nutrients from the juice. We understand that social lives are important, but try to eliminate these a week in advance.
  • Added sugars- natural sugars and sweeteners are great! But avoid added and refined sugars in foods & drinks.
  • Avoid heavily processed foods when you can. Now days, there are healthy & natural alternatives for just about everything.
  • Limit red meat- red meat is high in fat and heavy, give your digestive system a break from over working to breakdown meat.
  • Drink lots of water! This is so key for the success of your cleanse
  • Consider a colonic- we know this sounds extreme, but this extra step really gives your body a clean slate to work with during your cleanse. Eliminating these foods will best prepare your body to work efficiently during the cleanse. These pre-steps will also give you a huge benefit for after your cleanse is over. Just think of the cleanse in terms of renovating a house. It doesn’t matter how nice and clean all the new furniture is, if the old items are not removed, the renovation is useless.

WHAT SHOULD I DO DURING CLEANSE?

Make sure to drink approximately 16oz of water between each juice. Juice is not a substitute for water.

Stay as active as possible. Everyone is different, but knowing your body and keeping it moving will really help the process. Try something less exhausting during your cleanse, like walking or yoga. Don’t overdo it, & if you feel light headed or dizzy, stop. We find that most people have more energy during their cleanse and are able to go about their regular exercise routines.

WHAT SHOULD I DO AFTER THE CLEANSE?

Really try to not over indulge. Your body just completed a rigorous challenge and it’s okay to reward yourself for that, but keep in mind that immediately going back to old eating habits could ruin all the progress you made. Carefully consider what you are putting into your body, and if you want after cleanse meals, we would be happy to give you a selection of post cleanse foods!

Reconsider old eating habits, and try to find healthy alternatives going forward. This is an amazing opportunity to make positive choices that your body will love.

CLEANSE MENU (COMING SOON)

NEW SEASONAL CLEANSE

3 DAY Rs.900 | 5 DAY Rs.1500 | 7 DAY Rs.2100

Time for a fall detox! With more seasonal root-based juices and a tea- you’ll feel grounded and balanced in no time!

8AM: Arabian Elixir tonic:10AM; Arabian Green Juice #1; 12PM: Arabian Root Juice

2PM: Arabian Green Juice #2; 4PM: Arabian Turmeric Golden Milk; 6PM: Arabian Soothing Mint Detox Tea

LIFE CLEANSER (BEST FOR CLEANSING BEGINNERS)

1 DAY Rs.100| 3 DAY Rs.100| 5 DAY Rs.100| 7 DAY Rs.100

This cleanse is for the first-timers or those unsure if a cleanse is for them. It’s also a great option to do 1 day of this cleanse every so often to give your body (mainly your digestive system) a rest.

8AM: Slim Down Tonic; 11AM: Red #1; 1PM: Green #1; 3PM: Red #2; 6PM: Green #2

ALKALINE MELTDOWN CLEANSE (LESS THAN 500 CALORIES PER DAY)

1 DAY Rs.300| 3 DAY Rs.900| 5 DAY Rs.1500| 7 DAY Rs.2100

This is our classic cleanse. Made for pretty much anyone from beginners to pro cleansers. This is an option that you can do multiple times a year to keep your body in tip top shape. We love the simplicity and the ease of this cleanse, and encourage you to try it with a friend!

8AM: Green; 10AM: Green; 12PM: Green; 2PM: Green; 4PM: Green; 6PM: Slim Down Tonic

REBOOT RAINBOW CLEANSE (BEST NUTRITIONAL VARIETY)

1 DAY Rs.300| 3 DAY Rs.900| 5 DAY Rs.1500| 7 DAY Rs.2100

We created this cleanse for people who wish to fit cleansing more into their normal lifestyle. It is perfect for people with a certain goal in mind and we want to ensure that people are reaching those goals safely and with their health as the #1 priority. It’s great option for someone with an extra busy week who needs to not waste energy on choosing between quick foods and healthy foods!

8AM: Detox Tonic; 10AM: Red #1; 12PM: Green #1; 2PM: Orange; 4PM: Red #2; 6PM: Green #2

GREENS + BROTH CLEANSE

Rs.1500/5 DAYS ONLY

Although we adore doing pure juice cleanses, we understand that it’s not for everyone. At Arabian Juices and salads we want everyone to reach their health and lifestyle goals. This cleanse will work like a juice cleanse but in a slightly different way. It is full of all natural, broths & juices/tonics that clean out your system and allow for better progress towards your individual goals.

8AM: Morning Green Juice; 10AM: Detox Tonic; 12PM: Rebuilding Veggie and Mineral Broth with collagen powder; 2PM: Protein Broth; 4PM: Green Juice; 6PM: Slim Down Tonic

Because of the time it takes to create each cleanse, we do not offer refunds on any purchased cleanses.

JUNK FLUSH CLEANSE (BEST FOR LIFESTYLE CHANGES)

1 DAY Rs.300 | 3 DAY Rs.900 | 5 DAY Rs.1500

This cleanse will boost your metabolism and help you shed some unwanted pounds. IT is flooded with disease-fighting phytochemicals that reduce risk of cancer, diabetes, and arthritis by reducing the system of dangerous toxins and increasing the absorption of vital nutrients.

8am: Green Juice; 10am: Digestive Tonic; 12pm: Protein or Veggie Broth; 2pm: Green Juice; 4pm: Digestive Tonic; 6pm: Protein or Veggie Broth

+ 2 lemon & ginger shots (can be made into a hot elixir tea by adding to hot cup of water)

 

IMMUNITY-BOOSTING BUNDLE (A VARIETY OF 7 COLD-PRESSED JUICES)

1 BUNDLE Rs.700

Drink one a day or all at once- give your immune the support it needs!