dry fruits are rich in minerals, proteins, fiber and vitamins add to that they are tasty and delicious too. Dry fruits are an excellent and healthy substitute for daily snacks.
Consumption of dry fruits enhances energy and stamina; also as they are rich in fibre which means better digestion and overall health.
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The gulaman drink is sweetened with a simple syrup made of equal parts brown sugar and water.
To make the syrup, combine the sugar and water in a saucepan. Bring to a simmer over medium heat, stirring until sugar is dissolved and the mixture is clear and no longer cloudy. Remove from heat and allow to cool completely.
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